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Group Coaching Programs for Women with ADHD, ADD- Like Traits, and Creative Personality Brought to you by www.LotusBridge.com

Ariane Benefit, M.S.Ed.

May 6 - June 17 NOTE: Membership in my private community website starts May 3 and will continue indefinitely.	"Embracing the Power of Good Enough!" Dealing with Perfectionism, Criticism, Sensitivity, and Rejection In this program, we will focus on developing strategies for dealing with perfectionism, shame, and fear of criticism / rejection. Difficulty dealing with this complex set of emotions can cause strain in your relationships, and make you vulnerable to depression, chronic stress, overeating, clutter, compulsive shopping, and chronic procrastination / avoidance behaviors. We'll be working on strategies to enhance your inner dialogue skills, self-acceptance, self-esteem and emotional self-regulation skills so that you can release shame, embrace "good enough," and get inspired to take action in areas you've been avoiding - like writing that book, getting your website completed, starting a blog, exercising, eating healthier, organizing, releasing clutter, prioritizing, managing your time - anything where perfectionism is causing you to remain stuck in "planning" mode, or just making everything you do accomplish take longer and causing you increased stress. There is hope for recovering from perfectionism - Just as you "learned" to become a perfectionist, you CAN learn to manage it! Join us and start taking back your power to succeed TODAY!
	MASTER AGENDA Time Zone Converter
	SESSION	DATE	TIME
	May 6	Thursday Morning	11 am - 1 pm EST
	May 13	Thursday Evening	7 pm - 8:30 pm EST
	May 20	Thursday Morning	11 am - 1 pm EST
	June 3	Thursday Morning	11 am - 1 pm EST
	June 10	Thursday Evening	7 pm - 8:30 pm EST
	June 17	Thursday Morning	11 am - 1 pm EST
PLUS YOU GET ALL THESE ADDITIONAL RESOURCES TO ENSURE YOU SUCCEED!
FREE 30 minute coaching call with me for first time Members only	MP3 Recordings of Sessions - so even if you can't make the sessions live you can listen to them	Online Chats on Monday evenings for extra support between sessions	Free Library of Classes & PDFs
25% off on Private Coaching for as long as you are registered in a program!	Coaching Workbook + Suggested Assignments to practice applying skills between sessions	Web-based Discussion Forums to interact with other participants	Choice of participating live on the phone or listening via webinar or MP3 download
"Embracing the Power of Good Enough!" $197 Registration is now closed.   If you would like a "sample" of what my coaching is like, you can purchase a recording of a class + coaching demonstration I presented called "Getting Unstuck: 8 Keys to Overcoming Chronic Disorganization and Cultivating the Gifts of ADD " CLICK HERE A Personal Message from Ariane I know how hard it is to put yourself out there and trust that people won't judge you. I will do my very best to live up to your trust and would be incredibly honored to be part of your journey to living a simpler, easier life! My programs are especially designed to address the needs of women who have tried many paths but haven't gotten lasting results. But I also understand that you have to be ready to commit the time and energy it takes to work on making your life better. So whatever your decision is about my current programs, I hope you will allow me to stay in touch by joining my mailing list and accepting my FREE e-book! I wish you ALL the best! Ariane Benefit, M.S.Ed. Life Coach Feel free to call my 24/7 Message Center with any questions you may have about my services and programs. I'll get back to you ASAP. Note that during "busy" season I get a LOT of inquiries so at times there are delays in my ability to respond, however I will get back to you. 973 - 826 - 0660     Back to Program Calendar

Lotus Bridge | Program Information | Program Calendar | Contact Ariane

TIME ZONE CONVERTER

11:00 AM Eastern
10:00 AM Central
9:00 AM Mountain
8:00 AM Pacific
4:00 PM London and Lisbon
5:00 PM South Africa and Spain (Mainland)

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